Send us a textSelf-love isn’t just a feel-good concept- it’s the foundation for living fully, setting boundaries, and creating a life aligned with your true self. In this episode, Debs Thorpe dives into the often-misunderstood concept of self-love, exploring what it really means to cultivate worthiness from within.You’ll discover practical ways to nurture self-compassion, recognise your inherent enoughness, and transform self-criticism into supportive inner dialogue. Debs also shares how embodying self-love can shift patterns of burnout, people-pleasing, and perfectionism, creating space for authenticity and joy in your daily life.Whether you’re a high-achiever, a sensitive leader, or simply someone ready to reconnect with your own heart, this episode offers guidance, reflection, and actionable steps to begin loving yourself more fully.💬 Comment with one practice you use to nurture self-love- your insight could inspire someone else on their journey.✨ For guided exercises, tools, and additional resources on cultivating self-worth, visit whlinstitute.com Support the showSubscribe & Review: If this episode resonated with you, please subscribe to the WholeHearted Living Podcast so you never miss an episode. New episodes drop every Thursday. And if you're feeling generous, leave a review and share what's landing for you. Your words help other seekers find this work. Thank you for being here. Thank you for choosing wholeness. Thank you for having the courage to tell yourself the truth. Please do share this podcast far and wide to help us reach as many people as possible. And as our gift to you, Debs has created the Rooted in Wholeness- a collection of grounding practices, journal prompts, and reflections that go deeper into season two's theme of Wholeness and Belonging. It’s completely free, and you can sign up to receive it online at www.whlinstitute.com. And if you'd like to gift Debs a personal thank you, you can Buy Me A Coffee here, knowing it will fuel many more moments of inspiration. Thank you for listening, supporting, and most of all, for walking this path of wholehearted living with us. Connect on Instagram Connect on Facebook Subscribe on YouTub...

Ver todos los episodios