Whole Healthy: Forgiveness Without Reconnection- First Episode of 2025In this heartfelt live session, the host reflects on personal growth and healing as the new year of 2025 progresses. Emphasizing the importance of forgiveness, they express that it does not require reconciliation or reconnection with those who have caused harm. The discussion touches on the challenges of grief, particularly grieving relationships that still exist. The host advocates for creating boundaries to protect one’s mental health and underscores the importance of respecting individual lived experiences. Drawing from personal experiences, including a significant change in their church experience, the host encourages listeners to prioritize their well-being and build supportive communities. This episode serves as an invitation to join a journey towards being whole, healed, and healthy.00:00 Checking In and Reflecting on 202504:06 Embracing Forgiveness and Setting Boundaries18:55 Finding Peace and Self-Love20:09 Building a Safe and Supportive Community36:24 Outro

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