On this episode, I dive into a topic that seems real taboo, which is having boundaries during the busy holiday time. 

I share my experience around feeling drained during and after the holidays, drop some tips to help break that cycle and give you a different look on the importance of boundaries. If you are struggling on knowing how to apply boundaries, then this episode is for you. You are not alone; we all have struggled with knowing the right balance of our boundaries and when to apply them.

Remember you can not pour into others when your cup is empty. Being self-full does not make you selfish. It gives you the best experience in life when you are always being your true self. It even gives others a chance to experience you at your most natural state. When we sacrifice our well-being at any level (mentally, physically and/or spiritually) we are robbing ourselves and others of the chance to experience our most powerful, beautiful life force.

You are worthy! You are deserving! Be yourself no matter what, when, why or who is around. This is your life experience and no one else's.

-- Giannys ♡

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