Who Turned The Lights On?

Who Turned The Lights On?

Por: Shannon Eastman
Formerly Trauma Informed Growth. Life after Complex-PTSD, and just beyond those first stages of recovery, is a lot like having someone turn the lights on after years navigating in the dark.

On this side of it, I reckon a lot more can be done to improve the sign posts that mark the way out. This podcast exists to discuss life in the dark, compare notes on mapping the way out, and explore what life is like with the lights on. ​
90 episodios disponibles

Latest episodes of the podcast Who Turned The Lights On?

Mostrando página 2 de 5

S4-E2: My Top 10 Insights & Distinctions 5 years into my recovery from C-PTSD 07/04/2025
S4:E1 - It's Not All In Your Head, It's In Your System with Dr. Abrar Hussain 07/04/2025
S3:E15 Knowing What It Means To Be Nervous System Informed v. What It Looks Like Living It 22/02/2025
S3:E14 Jung, Einstein and Roseanne on the Role Your Environment Plays in Recovery. 05/02/2025
S3:E13 Your Inner World Directs Your Outer World Informed by Your Nervous System State 02/02/2025
S3:E12 The Nervous System Continuum A critical First Piece Of The Puzzle 28/01/2025
S3:E11 Introduction to a #NervousSystemInformed Approach to Finding Your Way Out Of The Dark 28/01/2025
S3:E10 The What, Why and How of Boundaries - The Neurobiological Kind. 22/01/2025
S3:E9 Dysregulated Nervous System & Toxic Workplaces 13/01/2025
S3:E8 How To Communicate Why Your Nervous System Is So Important Personally & Professionally 07/01/2025
S3:E7 Resilience! I got the t-shirt, now what? 10/12/2024
S3:E6 Round Up: 7 Insights on Recovery When You're 40+ & Newish To This 10/12/2024
S3:E5 Your Nervous System: The Holy Grail of Recovery 09/12/2024
S3:E4 If You're 40+ and Brand New to Your Nervous System, This One's For You! 06/12/2024
S3:E3 The Backstory to Shannon & Roseanne, and the plans going forward. 05/12/2024
S3:E2 "I Know What I Am Supposed To Do - But - Why Can't I Do It? w/ Roseanne Reilly 05/12/2024
S3:E1 - Behind The Scenes Look At What's Happened and How I Landed Here. 05/12/2024
S2:E27 - Suffering: why is it here and what can we do about it with Dr. Andy Hahn, PsyD. 11/06/2024
S2:E26 - Release Trauma, Rewire Brain & Reprogram for Change. This is B.R.A.I.N with Louise Swaltzwater 05/06/2024
S2:E25 - The Anxiety of Money. This is Trauma, Money and Resolution with Jane Evans 27/05/2024
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