19. Stressed About Cortisol?

09/04/2024 44 min Temporada 001 Episodio 019

Listen "19. Stressed About Cortisol?"

Episode Synopsis

The role of cortisol in regulating our sleep and “body clock”.Want to know more about how cortisol, stress and the immune system interact?The importance of cortisol and gluconeogenesis – making glucose for our brain for our brains at the expense of our muscles! Cushing syndrome, excess cortisol secretion and its potentially devastating consequences.Yes, a lack of cortisol really could kill you.