White Fox Talking

White Fox Talking

Por: Mark Charlie Valentine, Sebastian Budniak
Talk About Mental Health & Well-Being… Why Not? Mark ‘Charlie’ Valentine suffered life changing mental illness, before beginning a journey to recovery and wellness; the darkness of PTSD transformed by the light atop mountains and beyond. Mark is now joining forces with Seb Budniak, to make up the ‘White Fox Talking’ team. Through a series of Podcasts and Vlogs, ‘White Fox Talking’ will be bringing you a variety of guests, topics, and inspirational stories relating to improving mental well-being. Find your way back to you! Expect conversation, information, serious discussion and a healthy dose of Yorkshire humour!
81 episodios disponibles

Latest episodes of the podcast White Fox Talking

Mostrando página 2 de 5

E60: From Leeds to the Limelight - Josh Warrington's Inspiring Boxing Journey and Mental Resilience 03/12/2024
E59: [Adventure Mind Series] Harnessing Urban Movement - Charlotte Blake's Vision of Parkour for Mental Wellness 19/11/2024
E58: [Adventure Mind Series] Unlocking Adventure Neuroscience - Dave Gallagher's Insights on Mental Health and Personal Growth 08/11/2024
E57: [Adventure Mind Series] Climbing Through Grief - Richard Chapman's Transformative Journey to Mental Health Recovery 15/10/2024
E56: [Adventure Mind Series] - Exploring the Importance of Adventure to Wellbeing and Mental Health with Belinda Kirk 24/09/2024
E55: Finding Light Through Laughter - Ben Randm's Uplifting Journey 03/09/2024
E54: Building Community and Harmony - Jovanni Sterling's Inclusive Outdoor Initiative 20/08/2024
E53: From Streets to Self-Discovery - Roy Morris' Journey of Healing and Resilience (Part 2) 06/08/2024
E52: From Streets to Self-Discovery - Roy Morris' Journey of Healing and Resilience (Part 1) 16/07/2024
E51: A Journey of Healing - Katy Roberts' Mission of Mental Health Advocacy Through Cycling 25/06/2024
E50: Facing the Darkness - Mark’s Path from Chaos to Clarity 04/06/2024
E49: The Elemental Challenge to Well-Being: Helen Gough's Vision for Outdoor Accessibility 21/05/2024
E48: Shaping Tomorrow's Leaders: The Community Triumph in Youth Sports with Craig Gilmore 07/05/2024
E47: Embracing Nature's Role in Mental Health: A Healing Trek with Andy Higson (Blackdog Outdoors) 23/04/2024
E46: Redefining Mental Strength: Stu Skinner's Voyage of Mental Resilience 26/03/2024
E45: Nurturing Young Neurodiverse Minds In Alternative Education With Danny Giblin 05/03/2024
E44: Whispers of Wellness: An Insight into the Power of Sound Therapy with Christian Jensen 20/02/2024
E43: Unraveling the Ties Between Sleep and Well-Being: Wisdom from James Wilson,"The Sleep Geek" 06/02/2024
E42: Emerging from Darkness: Andy's Man Club and the Quiet Revolution in Men's Mental Health 23/01/2024
E41: Rising Above Habitual Destruction - Martin Swithenbank's Story of Change 09/01/2024
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