S5E3 Diets

20/02/2021 30 min Temporada 5 Episodio 3

Listen "S5E3 Diets"

Episode Synopsis

In season 5, episode 3 Lauren and Arielle talk about diets. Have you heard of Whole30 or the Mediterranean diet? If not or you just want to learn more, listen to this episode! Since this season is called “Good or Bad?” the girls also debate, is dieting good or bad? When is it necessary? The girls also break down the health effects of dieting in addition to weight loss.