How to Check In With Yourself + Weekly Report

05/06/2025 38 min Episodio 23
How to Check In With Yourself + Weekly Report

Listen "How to Check In With Yourself + Weekly Report"

Episode Synopsis

In this episode, I walk through a gentle way to check in with yourself—a soft mental reset before the spiral hits. I also share my weekly report and what I’ve been reading lately, including a few thoughts on beautiful writing à la Sally Rooney. Lightly introspective, slightly chaotic, always honest.