In this episode, Jenna and Liz dive into what many of us are feeling as the New Year momentum starts to wear off. The initial excitement has faded, and now we’re faced with the real work of sticking to our goals and staying consistent in our health, fitness, and personal growth journeys. They’ll share their own struggles and wins during this season, as well as practical strategies for pushing through on days when things don’t go according to plan or things feel harder than usual.

It’s all about understanding the phases of planting, cultivating, and harvesting—because true growth takes time and effort. Whether you’re feeling stuck, discouraged, or ready to throw in the towel, this conversation will inspire you to keep showing up, even when it’s not easy. Let’s refocus, replant, and keep working toward the harvest! 

Jenna's Favorite Self Tanner:
https://amzn.to/4hckMYg

Jenna & Liz's Favorite False Lashes:
https://lilacst.com/

Connect on Instagram:
Liz: @liz_hochstetler
Jenna: @jennagtaz_fit

Ver todos los episodios