What’s Your GFI

Por: What’s Your GFI
You’ve heard of KPIs (key performance indicators, well learn about GFIs (group fitness indicators) with Live Well with Michelle.

If you’re an instructor, want to be a one or you’re a participant who wants to understand why when your instructor says, “Four More”, they’re lying lol.

Tune in for reflection, interviews, reviews and more about group fitness as a profession, business and personal means to wellness.






93 episodios disponibles

Latest episodes of the podcast What’s Your GFI

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Human Movement - Studying for the AFAA-GFI Exam 25/10/2021
Nutritional Concepts - Studying for the AFAA-GFI Exam 24/10/2021
Studying for the AFAA-GFI Certification - The Exam Blueprint 20/10/2021
Stages of Change 20/10/2021
Stages of Change 24/07/2021
How to be Fit For Life - The Introduction 24/07/2021
On Screen Burnout 24/07/2021
Making Friends in the Fitness Industry - Meet Jane of Momentum by Jane! 30/03/2021
Connection Pre-Pandemic - How WIFA Saved Me! 04/02/2021
Energy Work/Reiki and How it Can Improve Your Fitness 24/01/2021
Mindful Meditation - Exercise for the Mind 04/01/2021
New Years Resolutions: Yay or Nay? 04/01/2021
50 Things I've done in 2020 ... Because I turned 50 this year!! Part 26 - 50 04/01/2021
50 Things I've done in 2020 ... Because I turned 50 this year!! Part 1 - 25 04/01/2021
How YOU Doin’? Pandemic 2020 and the FitPro 29/12/2020
When your favourite instructor opens their own studio 🤩! 17/09/2020
How did COVID - 19 affect your fitness - From a training client/class participant's point of view 13/08/2020
How did COVID - 19 affect your fitness - From an instructor's point of view 13/08/2020
Motivational Moment - Glass Half Full 01/06/2020
Motivational Moment - Mindset is EVERYTHING! 18/05/2020
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