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Listen "Do You Have Keto Confusion?"
Episode Synopsis
The ketogenic diet is truly popular and a current fad in nutrition.Are you following it? Are you "doing" a ketogenic diet correctly?I agree with Dr David Perlmutter who warns against avoiding carbohydrates, eating a lot of animal based protein, and eating a lot of red meat and eggs. He also urges everyone to eat certain types of carbs.www.rootcausemedicalclinics.comDr. Vikki on Instagram:www.instagram.com/drvikkipetersenRoot Cause Medical Instagram:www.instagram.com/rootcausemedicalclinic
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