Listen "EP 49: Why Living in the Moment Makes You Happier"
Episode Synopsis
Today I wanted to talk about a topic I haven't really touched on -- happiness. I recently have been at a place in my life where I am finding true joy in the present, despite the volatility and uncertainty surrounding my life right now. I wanted to share my experience with focusing on living in the present, and give y'all three reasons why being in the moment makes you a happier person. My biggest hope for y'all on your journey towards your best self is that you find joy in the process. I hope you enjoy 🤍
Where you can find me:
Personal Instagram: @kelseylynnjones
Podcast Instagram: @whatsstoppingyoupodcast
Where you can find me:
Personal Instagram: @kelseylynnjones
Podcast Instagram: @whatsstoppingyoupodcast
More episodes of the podcast What's Stopping You? with Kelsey Jones
EP 71: my running journey
31/07/2024
EP 70: life on autopilot
17/07/2024
EP 69: personally, I love the haters
12/07/2024
EP 67: same time next year?
26/06/2024
EP 66: I got tired of hating myself
19/06/2024
EP 65: making my therapist cry
12/06/2024
EP 64: i was poisoned
05/06/2024
EP 63: the nyc flop
04/06/2024
EP 62: the hard (re)launch
03/06/2024