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Listen "EP 36: My Journey to a Healthy Lifestyle + Tips to Navigate Yours!"
Episode Synopsis
Happy Tuesday everyone! Today I sat down for a solo episode to talk all about my health and fitness journey and how I'm able to sustain a healthy lifestyle. Health and fitness has always been a huge part of my life and it's something I look forward to sharing more with y'all! It's definitely been a journey for me, and progress is never linear. I hope this helps you guys out and that you find it relatable. Love y'all!
Happy & Healthy with Jeanine Amapola Podcast: https://podcasts.apple.com/us/podcast/happy-healthy-with-jeanine-amapola/id1515971195
Episode with my mom: Interviewing My Mom! | My Childhood, Parenting & Empty Nesting
Where you can find me:
Personal Instagram: @kelseylynnjones
Podcast Instagram: @whatsstoppingyoupodcast
FB Page: https://www.facebook.com/whatsstoppingyoupodcast/
Happy & Healthy with Jeanine Amapola Podcast: https://podcasts.apple.com/us/podcast/happy-healthy-with-jeanine-amapola/id1515971195
Episode with my mom: Interviewing My Mom! | My Childhood, Parenting & Empty Nesting
Where you can find me:
Personal Instagram: @kelseylynnjones
Podcast Instagram: @whatsstoppingyoupodcast
FB Page: https://www.facebook.com/whatsstoppingyoupodcast/
More episodes of the podcast What's Stopping You? with Kelsey Jones
EP 71: my running journey
31/07/2024
EP 70: life on autopilot
17/07/2024
EP 69: personally, I love the haters
12/07/2024
EP 67: same time next year?
26/06/2024
EP 66: I got tired of hating myself
19/06/2024
EP 65: making my therapist cry
12/06/2024
EP 64: i was poisoned
05/06/2024
EP 63: the nyc flop
04/06/2024
EP 62: the hard (re)launch
03/06/2024
In God we trust