If you think it's time to get in shape or take your workout routine to the next level, you may want to consider hiring a personal trainer. In this episode, we sit down with an experienced personal trainer to discuss the value of their education and expertise, and how they play an important role in the broader healthcare space. Whether you're a fitness newbie or a seasoned athlete, this conversation will give you new insights into how a personal trainer can influence your fitness journey and overall well being. Follow Dr. Fralich and Northwest Sports & Exercise Medicine on Instagram: @laura.fralichmdCheck out Northwest Sports & Exercise Medicine's website HERE!

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