What's On Your Plate?

Por: Sarah Metzger
What's On Your Plate Podcast is a place to have deep, reflective & transformative conversations about what makes our lives heavy and what is abundant. We peel back the layers so that we may look for ways to heal, grow & elevate our awareness. Finding purpose in our pain, shining light on difficult topics, and having discussions that help us shift our perspective and see the world through a different lens.
111 episodios disponibles

Latest episodes of the podcast What's On Your Plate?

Mostrando página 3 de 6

Sonya Behan on Not Staying In Broken Places 08/08/2024
Sarah & Monica Speaking Hard Truths About Boundaries & How We Feel Is Directly Tied To How We Allow Others To Treat Us. 11/07/2024
Hannah Van Ark On Life Span Vs. Health Span & How Eating More Plants Increases Both! 27/06/2024
Coach Misty Walker On Giving Yourself Permission To Be Selfish, Staying True To Yourself & How Staying Disciplined Turns Into Resiliency In All Of Life's Challenges. 13/06/2024
Author Micki Abels Speaks on Healing From Trauma, Finding Truth & Seeking Transformation 23/05/2024
Micki 23/05/2024
Emily Fuentes on How Sourdough Lead Her To Creating The Life She Is Obsessed With & How She's Teaching You To Do The Same. 02/05/2024
Chef Tee Scott Speaks On Veganism: Helping People Live Fully Instead of Dying Quickly 18/04/2024
The Lessons We Wished We Learned Earlier In Life w/ Sarah & Monica 21/03/2024
Kristy Baranovskis on Klean Eating, Kitchen Confidence & How She Is Helping You Use Your Voice & Become Empowered 07/03/2024
Gregory Halpen on Showing Up in Midlife Beyond Safe Spaces, Embracing Your Story & Owning Your Own Bullshit. 22/02/2024
Teresa Carnegie on Writing Her Way to Transformation Through Her Traumas 08/02/2024
Dr. Misty Hatch On The Complexity & Layers of Domestic Violence And How She is Helping Empower Survivors. 25/01/2024
Jenny Cheifetz on Removing Stuck Energy, Breaking Up Anxiety & Learning To Control Your Energy With Breathwork 11/01/2024
Holly F*cking Jolly And The Hard Things Surrounding The Holidays 21/12/2023
Wonder Academy Founding Mothers On Keeping Creativity, Imagination & Passion at the Forefront of Education. 07/12/2023
A Bit On Gratitude....& The Many Layers of Why I Don't Do Thanksgiving 23/11/2023
Rick Gosser on Being Sick & Tired of Being Sick & Tired 09/11/2023
Silver Stray on Creating The Silver Lining By Helping Animals & Their Guardians Receive The Help & Resources They Need 26/10/2023
Sarah & Monica Laughing Out Loud While Exploring Self Care, Empowerment, Ways We Have Grown, And Where We Are Going Next. 12/10/2023
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