Hi Guys!! Welcome back:) today, yanks sat down to unpack empathy with oneself. We dove into how to make life more interesting on a daily basis by making sure you have something to look forward to and having empathy with yourself. We dove into the notion of being your own best friend and talked about how we can have healthier relationships with ourselves to prevent self sabotage and instead be the best versions of ourselves so we can maximize our productivity. 

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