Dr. Mona Vand: Getting Comfortable With Inconsistency, How to Improve Gut Health, the Spiritual Side to Science

What's On Your Mind
14/11/2023 42 min
Dr. Mona Vand: Getting Comfortable With Inconsistency, How to Improve Gut Health, the Spiritual Side to Science

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Episode Synopsis

Hi guys!! we have a VERY VERYYYY exciting episode this week! I sat down with Dr. Mona Vand, @Monavand. Mona is regularly featured in the media, from NBC, The Telegraph, to The Doctors. She teaches 2+ million wellness, clean living, self-growth, and more. Today, she tells us about healing your gut and the gut brain axis as well as the spiritual, unspoken of science that we all neglect.

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