your brain isn't wired for happiness, it's wired for comfort

15/04/2023 29 min Temporada 1 Episodio 11

Listen "your brain isn't wired for happiness, it's wired for comfort"

Episode Synopsis

Hey friends! Welcome back to another episode of What's Brewing. Today, we're getting real about the way our brains are wired and why they don't really care about making us happy. It's a common belief that our ultimate goal in life is to be happy. But what if we told you that our brains aren't actually wired for happiness, but for comfort? Yup, that's right. Our brains have been wired over thousands of years to prioritize comfort and security over happiness.

But what does that mean for us today? Well, it means that we often find ourselves stuck in comfort zones, afraid to take risks and try new things. And even when we do try to pursue happiness, we can end up feeling more miserable than ever before. That's why we're diving into the science behind our brain's wiring and exploring how we can shift our mindset to focus on finding comfort in the present moment. So sit back, relax, and let's get comfy as we explore how we can unwire and rewire our brains so we can live our best lives.

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