First Trimester Nutrition

01/06/2019 52 min Episodio 13

Listen "First Trimester Nutrition "

Episode Synopsis

We discuss a book we are reading called "Real Food for Pregnancy" and some changes we are trying this pregnancy. 
Here is the Pregnancy Tea recipe we made https://nourishedkitchen.com/pregnancy-tea-recipe/.  You can find most, if not all, of the herbs on Amazon.