EP 08 | The benefits and importance of being barefoot

16/03/2025 30 min Temporada 1 Episodio 8
EP 08 | The benefits and importance of being barefoot

Listen "EP 08 | The benefits and importance of being barefoot"

Episode Synopsis

In this episode I talk about my love of being barefoot. I share all of the amazing benefits of going barefoot and the importance of connecting to the earth; often called earthing or grounding.Support the showConnect with Tanya: Website Substack Instagram This episode was recorded on Dharug Country and I acknowledge and pay my respects to the traditional custodians of this land.