This episode is one big WTAF moment as Sam and Jenna take on diet culture's wildest trends—yep, they're talking about the carnivore diet—and break down why balance beats extremes every time. They dive into the dangers of social media misinformation, the pressure dietitians face to cut through the noise, and share what's been working for them when it comes to keeping their families fed, even (and especially) when life gets chaotic.  Listen to more podcasts like this: https://wavepodcastnetwork.com/ Hero Bread is offering 10% off your order. Go to hero.co and use code FORK at checkout. What The Actual Fork https://www.instagram.com/whattheactualforkpod/ Sammy Previte https://www.instagram.com/find.food.freedom/ Jenna Werner https://www.instagram.com/happystronghealthy.rd/

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