Your personality, capability and usefulness depend on what you eat; Not only the quality of food but the eating habit as such can greatly determine YOU! Don't take chance. This is our podcast underlying importance of nutrition at all stages of life. The whole of human life is to be covered. Stay tuned.

Latest episodes of the podcast What Should You Eat and How?

• Diet while trying to conceive. How to track menstrual and ovulation cycles
• Pre-pregnancy Health and Diet
• How healthy you can be?
• What Should You Eat and How? (Trailer)