Wellness x Worth: What She's Worth... When She's Worn Out

09/06/2025 12 min Temporada 1 Episodio 8

Listen "Wellness x Worth: What She's Worth... When She's Worn Out"

Episode Synopsis

In this solo episode, Ashleigh ditches the polished script for a raw, honest reflection on burnout and the impossible expectations so many of us face—especially women. From the personal toll of writing a 200+ page book while working full-time and teaching, to the unspoken costs of always “doing it all,” Ashleigh shares her story of hitting her limit and choosing to realign.This episode isn’t about a collapse. It’s about a reset:🌱 Reclaiming what matters💛 Letting go of what doesn’t🛠️ Rebuilding with more alignment, not more ambitionShe covers:The career struggle that's rarely acknowledgedHow burnout sneaks up and shows up in your bodyThe guilt that comes with admitting you’re not okay—even when everyone says you’re “killing it”The small, deliberate steps she’s taking to reset and find her centerPlus, an invitation for you to join the Summer Reset—not as another thing on your list, but as permission to subtract.Listen in and ask yourself:What can you let go of this summer to feel like yourself again?To connect with What She's Worth on Instagram, click⁠ ⁠HERE⁠⁠.To shop What's She's Worth merch, click ⁠⁠HERE⁠⁠.To watch this show on YouTube, click ⁠HERE⁠.To connect with Ashleigh on LinkedIn, click⁠ ⁠HERE⁠⁠.NOTE: The views and opinions expressed in this podcast are my own and do not represent the positions, policies, or perspectives of any past or present employer or affiliated organization.

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