Today's episode is with Jen Benson - writer, photographer, runner, adventurer and mum of 2.  Together with her husband Sim, Jen has written a number of books; the latest being "100 Great Walks with Kids".  You can find out more about Jen and Sim on their website jenandsimbenson.co.uk and on instagram @jenandsim.  In this episode Jen and I talk about the impact of having children on living an active life, including:the physical impact of having children and getting back to exercise.racing an ultra marathon while breastfeeding.The need to "prove yourself" post babyJen and Sim's "Wild Year" living in a bell tent with their children.Buggy running, slings and useful kit.The importance of support and sharing childcare duties.I hope you enjoy this first episode.  Please leave a review,  share the podcast with a mum friend, get in touch on insta @whatnextmumpodcast and join the facebook group "What next mum podcast".

Ver todos los episodios