Trojan Wellbeing and how it helps first responders and the armed forces. Recognising stress and ways to improve mental wellbeing for serving police officers and other first responders. 
How fit for purpose is the provision for the first responders? 
What needs to change? 
Find Support here: https://www.trojanwellbeing.com/
https://policecommander.wordpress.com/
Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠
You can ask Ali and Rich questions via our email: 
⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠
Join our LinkedIn and Facebook pages:
https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true
https://www.facebook.com/WhatMakestheDifferenceCIC
Or you can work individually with us here:
Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠ 
You can buy Rich’s books here:
⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk⁠⁠⁠⁠
00:00 Introduction
04:58 Structure and Identity 
07:36 Compassion Fatigue
10:15 Spilled Milk
17:40 Loaded Weapon
27:20 Family
30:35 Downing Street 
36:10 Bariatric Chamber 
39:40 What is upcoming for Trojan wellbeing
44:20 Dig Deep
48:20 Takeaways

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