Episode Synopsis "Ep #15: Gym & RunTV"

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More episodes of the podcast What Kat Found Out

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• Ep #61: Connecting Across Different Generations
• Ep #60: Foundations for Marriage Class
• Ep #59: Recap on How to Get Funding with Investor Hulya Koc
• Ep #58: A New Voice in My Head
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• Ep #56: Rejiggering expectations around work/life balance
• Ep #55: Away From Phone - AFP
• Ep #54: Every Minute Counts
• Ep #53: Feeling Productive “Enough”
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• Ep #51: Self-Discipline: Connecting the Why’s
• Ep #50: A Powerful Affirmation
• Ep #49: Know Your Numbers with Alicia Castillo Holley
• Ep #48: Workshop on Prioritizing with Judy Dang
• Ep #47: Speaking Tips from Blythe Musteric
• Ep#46: A Trick to Ground Myself
• Ep #45: Jail Ministry
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• Ep #43: Scared of My Own Power?
• Ep #42: What do you want?
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• Ep #40: Beautiful Moments
• Ep #39: Adulting & Priorities
• Ep #38: Update on the Last Couple Weeks
• Ep #37: Doing Things Without Thinking
• Ep #36: Using the Self Journal
• Ep #35: My New Keyboard!
• Ep #34: A Saturday Night In
• Ep #33: Health Insurance (sigh)
• Ep #32: Walking Into a Room
• Ep #31: A Short Vacation to Relax and Recharge
• Ep #30: Mel Robbins’ 5 Second Rule
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• Ep #28: Taxes, Late Fees & Dinner w/ My Boyfriend
• Ep #27: The Uncomfortable Feeling
• Ep #26: Keep Going Even Without Visible Progress
• Ep #25: Sleeping In & Procrastinating on Taxes
• Ep #24: The Trap of Undervaluing Yourself
• Ep #23: Talent Show & Thoughts on Being Consistent
• Ep #22: Got a cold
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• Ep #19: Resting on Sunday & Main Goal for the Week
• Ep #18: The Roundabout Way
• Ep #17: Lunch with a Fellow Author
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• Ep #15: Gym & RunTV
• Ep #14: Feeling Tired
• Ep #13: Pilates & Pups, First VR Experience
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• Ep #10: Mr. Rogers Movie
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