Sleep Series: Lindsey Stirling on Getting a Good Night's Rest

12/01/2021 23 min Temporada 5 Episodio 3
Sleep Series: Lindsey Stirling on Getting a Good Night's Rest

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Episode Synopsis

Lindsey Stirling is a violinist, dancer, choreographer and mental health advocate who's been vocal about her struggles with eating disorders and depression, and her journey to recovery.She joins Arianna to talk about how she manages her health today, from limiting screens and social media, to getting a good night’s rest. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com