Listen "Sleep Series: Lindsey Stirling on Getting a Good Night's Rest"
Episode Synopsis
Lindsey Stirling is a violinist, dancer, choreographer and mental health advocate who's been vocal about her struggles with eating disorders and depression, and her journey to recovery.She joins Arianna to talk about how she manages her health today, from limiting screens and social media, to getting a good night’s rest. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
More episodes of the podcast What I've Learned, with Arianna Huffington
Rufus Wainwright on Using This Time Well
01/06/2021
Marc Benioff on Creating a New Future
25/05/2021
Jonathan Biss on Spirituality and Music
18/05/2021
Laurie Santos on Happiness
11/05/2021
Alexis Ohanian on Setting Boundaries
04/05/2021
Tim Ferriss on Giving Up Control
27/04/2021
Lindsey Vonn on the Mind-body Connection
20/04/2021
Dan Harris on Self-compassion
13/04/2021
Adam Grant on Rethinking
06/04/2021
Bozoma Saint John on Living Urgently
30/03/2021