What if you could look and feel 12 years YOUNGER in minutes a week? w/ Jeff Tomaszewski of Max Strength Fitness

14/12/2022 52 min Temporada 2 Episodio 73
What if you could look and feel 12 years YOUNGER in minutes a week? w/ Jeff Tomaszewski of Max Strength Fitness

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Episode Synopsis

Jeff Tomaszewski is a speaker, exercise specialist, and founder of Max Strength Fitness. In this episode you'll hear Omar and Jeff discuss the importance of being active on the "back 9" of life and how Jeff is building and scaling a franchise "anti-gym". Also:Being fit at 50Compounding effortBehavior change - 1 thing at a timeApplication over InformationIt Works requires WORKFailing Fast and OftenPotential is a failing formulaFitness and FranchisingBeing in MotionThe importance of breaksCreating the anti-gymFranchisingand much more!Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min