Cultivating Joy and Happiness through Action

08/11/2023 55 min Temporada 3 Episodio 119
Cultivating Joy and Happiness through Action

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Episode Synopsis

Donnalynn Riley is a seasoned coach with over a decade of experience in guiding high achievers towards happiness through self-improvement and the mind-body-spirit connection. With a unique background in Broadway and corporate leadership, Donnalynn offers a unique perspective on the journey to happiness. She firmly believes that happiness is not an external circumstance, but a skill that can be developed through prioritizing joy and learning sustainable, repeatable self-support tools. She emphasizes the importance of action, aligning oneself with personal desires in various life aspects, and the crucial role of mind-body-spirit connection in reducing stress and achieving overall well-being. Join Omar Medrano and Donnalynn Riley on this episode of the What IF It Did Work? podcast as they delve deeper into this enlightening perspective.www.donnalynn.blogJoin the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min