What About Mom?

Por: Jessica London
Welcome to What About Mom, the podcast that goes deeper than quick fixes to explore what it really takes to reclaim your body, your voice, and your evolving identity as a woman and a mother. Hosted by Jessica London, doctor of physical therapy, pelvic floor specialist and founder of Your Postpartum PT & Wellness, this show offers real talk, expert insights, and practical tools for mothers navigating healing, growth, and self-discovery. Whether you’re in postpartum recovery, building a business, or finding your way back to yourself, this is your space to feel seen, supported, and empowered.
32 episodios disponibles

Latest episodes of the podcast What About Mom?

31: How Hope Reversed Pelvic Pain in less than 90 days after struggling for 8+ months 25/11/2025
30: The Root Cause of Mom Anxiety (And How to Heal It) 17/11/2025
29: How Ariba Reversed Leakage, Pain, and Heaviness—and Returned to High-Level Fitness 10/11/2025
28: Is Your Pelvic Floor Too Tight? Listen To This! 10/11/2025
28: Is Your Pelvic Floor Too Tight? Listen To This! 04/11/2025
27: The Real Root of Pelvic Floor Pain & How to Stop it 27/10/2025
26: The Secret Pelvic Floor Struggles Women Wish Men Knew About! 20/10/2025
25: How to Make Birth Feel Safe with Somatic Tools (Breath, Voice, Body) 13/10/2025
24: How Rachel Beat Postpartum Leaks For Good 06/10/2025
23: The “Wait & See” Myth That Keeps Moms Struggling 29/09/2025
22: Nobody Prepares You for C-Section Recovery 22/09/2025
21: She Thought Pelvic Pain Was Her Forever Reality (until she worked with us) 15/09/2025
20: The First Step to Healing Your Pelvic Floor 08/09/2025
19: Home Birth vs Hospital Birth: What Moms Need to Know 02/09/2025
18: The Truth About Doulas (No One Tells You This) 25/08/2025
17: Pregnancy Workout Myths That Are Holding You Back 18/08/2025
16: How Pelvic Floor Therapy Saved My Sanity (And My Body) 11/08/2025
15: When to Start Working Out After Birth (Week-by-Week Guide) 04/08/2025
14: The Maternity Leave Benefits No One Tells Moms About 28/07/2025
13: Motherhood as a Portal for Healing Trauma, Illness & Identity Shifts with Dr. Divi Chandna 21/07/2025
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