This week, we were joined by a previous guest and friend of the show, Jo Findlayson.Jo joined the podcast waaaaaay back in Season 1, Episode 7, but a lot has happened since then.Jo started working with me at the turn of the year and has been putting in the work, in both training and races, with a big test coming in the recent Devil o' the Highlands Footrace.Instead of doing a 'normal' debrief, we thought, why not share it, so here we are.We talk about:What on earth is the Devil o' the highlands Footrace (for those that don't already know)What Jo's experience of training has been like since she started working with meWhat my approach has been How her race day unfoldedLet's ConnectIf for some reason you aren't already following me on Instagram, then you'll find me here: @davidultrarunnerLike, subscribe, and rate the show so you don't miss an episode (and it would make me happy)Do you want to work with me?Get in touch and see how I can help either here or by using the link in my bio: https://teamrunrun.com/coach/david-taylor-glasgow-running-coach Hosted on Acast. See acast.com/privacy for more information.

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