Listen "Stay in the Present Moment"
Episode Synopsis
As we find ourselves back in the throes of a covid surge, the increased stress and uncertainty can lead us to understandable feelings of fear, sadness, anger, and more. On this episode I talk about how we can give ourselves permission to experience all of this in a healthy way, and also about the importance of staying in the present moment, even and especially with things being so challenging and up-in-the-air right now. Resources: We're All in This Together (book), by Mike Robbins Bring Your Whole Self to Work (book), by Mike Robbins (now out in paperback) Mike Robbins Website Mike Robbins Blog Mike Robbins Podcast Mike Robbins on Facebook Mike Robbins on Twitter Mike Robbins on Instagram Mike Robbins on YouTube Year End/New Year podcast episode
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