Hang in There

24/06/2020 25 min
Hang in There

Listen "Hang in There"

Episode Synopsis

There is a weariness that a lot of us are experiencing these days with everything going on in our country and our world the past few weeks and months.  On today's episode, I share five specific things we can think about and focus on to navigate these challenging times and hang in there: 1. Pace Ourselves 2. Check in with Others 3. Stay in the Present Moment 4. Remember...This, Too, Shall Pass 5. Don't Waste This Crisis   Resources: We're All in This Together - eBook special ($1.99 through June 28) Mike Robbins Website Mike Robbins Blog Mike Robbins Podcast Mike Robbins on Facebook Mike Robbins on Twitter Mike Robbins on Instagram Mike Robbins on YouTube We're All in This Together - virtual program We're All in This Together (new book), by Mike Robbins Black Lives Matter Anti-Racism Resources 75 Things White People Can Do for Racial Justice How to Be an Antiracist (book), by Ibram X. Kendi White Fragility (book) by Robin DiAngelo   Shareables: "Hang in there." — @MikeDRobbins "Remember...this, too, shall pass." — @MikeDRobbins "It's important to remember that just about everyone, including you, is doing the best they can with what they have right now." — @MikeDRobbins