Beyond the Usual: Eating for Inflammation – What You Do Not Hear Everywhere | S2 E30Are your aches, fatigue, or flare-ups being fueled—or healed—by what is on your plate?In this episode of WellWaveNOW, Dr. Freda Wiley returns to go far beyond the generic advice and reveal what truly drives—and soothes—inflammation in the body. A pharmacist, raw food educator, and passionate advocate for personalized healing, Dr. Wiley brings fresh clarity to how food choices affect inflammation, energy, and long-term wellness.We address:✅ The truth about inflammation and what makes it harmful✅ Hidden food triggers that most people overlook✅ Why even “healthy” foods can backfire in the wrong body✅ How to spot early signs of inflammatory imbalance✅ The critical role of oils, processing, enzymes, and gut health✅ Realistic meal swaps and better ingredient choicesWhether you are battling pain, fatigue, autoimmune issues, or just seeking clarity on the best anti-inflammatory diet, this episode delivers uncommon insight, practical guidance, and real-life food wisdom.

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