Wellness Burnout is Real: My Story, My Healing, and What No One Talks About

15/08/2025 30 min Temporada 2 Episodio 1
Wellness Burnout is Real: My Story, My Healing, and What No One Talks About

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Episode Synopsis

Want to chat? Send me a message xxSeason 2 kicks off with a raw and personal episode.I’m opening up about my own experience with wellness burnout. Yes, even in the world of self-care and healing, burnout is real. From constant pressure to “live well” perfectly, to the anxiety of always showing up, it left me drained, overwhelmed, and questioning everything.In this episode, I share:• My personal story with wellness burnout• The hidden anxiety behind the scenes• What I’ve changed to reclaim balance• Tools that actually helped me recoverIf you’ve ever felt exhausted by the very things that were meant to heal you, this one’s for you.📧 Have your own burnout or anxiety story? Want to be featured or join me as a guest?DM me on Instagram @joanne_wellth or email me at [email protected] the showLet's get social, hit this link to be taken to my directory of socials...https://linktr.ee/joanne_wellthI can not wait to hear from you.xx

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