Wellness With Tolu

Por: Tolu Adepoju
WWTA is a platform where we dive into deeper into more meaningful conversations and connect with one another on a soul level. New Episode Biweekly!
lifestyle + wellness + self evolution

If you would like to reach out to me, please email me at [email protected]
51 episodios disponibles

Latest episodes of the podcast Wellness With Tolu

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XXXII-PAUSING, REFLECTING & EXPLORING // CATCH UP 23/04/2021
XXXI- RAMBLES, REFLECTIONS & WHY IT IS OKAY TO START ALL OVER 05/03/2021
XXX- Leaning Into Patience & Letting go Of The Need To "Rush" 22/01/2021
XXIX 2021 INTENTIONS// GOING BACK TO SCHOOL & FACING INSECURITIES 08/01/2021
XXVIII- 2020 REFLECTIONS- 5 LEARNINGS/THEMES THAT HAVE STUCK OUT TO ME IN 2020 25/12/2020
XXVII- LET'S CATCH UP & MINI LIFE UPDATE 06/11/2020
XXVI- REMEMBERING WHO YOU ARE WITH DHEANDRA NICOLETTE 21/08/2020
XXV- LET'S CATCH UP// IMPROMPTU HIATUS 07/08/2020
XXIV- Navigating Intergenerational Trauma with Tamika Marviaa 19/06/2020
XXIII- THE SYSTEM WAS NEVER BUILT FOR US 05/06/2020
XXII- LIFE UPDATE//HOW TO IMPLEMENT MORE SELF-CARE INTO YOUR DAILY ROUTINE 22/05/2020
XX- HOW I MOVED FROM LOW-SELF ESTEEM TO A HIGHER SELF-ESTEEM & GROWTH IN MY CONFIDENCE 09/04/2020
XVIII- HOW TO SHOW UP FOR YOURSELF DURING THIS TIME PERIOD & REDEFINING BIG VISION!! 03/04/2020
XVII- SELF LOVE, BEING CONFIDENT & ANSWERING DEEP QUESTIONS WITH DEBRA TAIWO 27/03/2020
XVI- WHAT A TIME TO BE ALIVE... 19/03/2020
XVI- 5 THINGS I AM AFRAID TO SHARE WITH YOU.. 12/03/2020
XV- I STRUGGLE & SUCK AT PATIENCE 05/03/2020
XIV- LIFE UPDATE // LESSONS LEARNED DURING MY MOVE 27/02/2020
XIII. ALL THINGS TRAUMA & MENTAL HEALTH WITH SIMONE SAUNDERS 06/02/2020
XII. MENTAL HEALTH, SELF LOVE & RELATIONSHIP LESSONS LEARNED 30/01/2020
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