ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Summer Self-care"
Episode Synopsis
Kristin talks about summer self-care routines that promote healthy habits in the 6 dimensions of wellness, including the physical, mental, emotional, spiritual, occupational, and social dimensions. Self-care is a way of living each and every day that incorporates health promoting behaviors to keep you feeling motivated to accomplish your goals.
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In God we trust