Wellness Reality Check

Wellness Reality Check

Por: Jessica Aldredge / Ashley Ihemelu

Jess and Ashley are two health practitioners, moms and best friends trying to navigate the world of holistic health in a balanced productive way that brings health to our lives instead of dogmatic extremes. We'll be breaking down health trends, interviewing your favorite health influencers and always keeping it real. We hope this podcast brings listeners back down to earth, providing a dose of reality in the often idealized world of health and wellness.New episodes return August 5th
54 episodios disponibles

Latest episodes of the podcast Wellness Reality Check

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14 - The Toxic Side of the Instagram Wellness Space with Dawn Lusk 27/01/2025
13 - The Husbands Podcast 21/01/2025
12 - Ditching the Diagnosis with Jansyn Cunyus 15/01/2025
11 - Q and A with Return Guest Jamie McCoy 08/01/2025
10 - Healing from Chronic Illness with Amanda Wegman 16/12/2024
9 - Regulating the Nervous System with Jamie McCoy 25/11/2024
8 - The Rise in Complex Childhood Illness with Kristy Robinson 19/11/2024
7 - Healing at the Soul Level with Kristen Willis 04/11/2024
6 - Deep Dive into Myofunctional Therapy with Catherine Kangas 28/10/2024
5 - Going Deep with Dawn Lusk 21/10/2024
4 - Foundations Part 2 14/10/2024
3 - Foundational Health 08/10/2024
2 - Answering Your Questions 30/09/2024
1 - Meet Ash and Jess 09/09/2024
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