Wellness Plus Podcast

Wellness Plus Podcast

Por: PsycheTruth
The Wellness Plus Podcast by Psychetruth features in-depth, informative conversations with top health experts. We explore a wide range of topics, including weight loss, nutrition, mental health, insomnia, pain relief, spirituality, and much more. Our episodes are designed to provide you with practical advice, scientific insights, and actionable strategies to enhance your overall health and well-being.

We give our guests the freedom to share their unique perspectives and expertise, ensuring you receive the most comprehensive and authentic information available. Whether you're looking to improve your diet, manage stress, enhance your spiritual well-being, or find natural solutions for chronic pain, our expert guests are here to guide you.
121 episodios disponibles

Latest episodes of the podcast Wellness Plus Podcast

Mostrando página 5 de 7

#41- Hormones, Thyroid, and Adrenals: Common Culprits of Weight Gain and Low Energy with Dr. Philip Oubre 29/11/2018
#40- ASMR: The Secret Sleep and Stress Solution with Corrina Rachel 27/11/2018
#39- Hacking Metabolism: Is Slow Metabolism Genetic? Plus Intermittent Fasting and Fitness Tips with Karen Shopoff Rooff 20/11/2018
#38- Functional Medicine 101 with Dr. Philip Oubre 15/11/2018
#37- The Perfect Balance: Fitness, Diet, Stress, and Sleep with Karen Shopoff Rooff 13/11/2018
#36- The Best Diet For Training: Using Food to Optimize Your Exercise with Aleksandr Rybchinskiy 08/11/2018
#35- Restoring Optimal Health Part 2 with Athena Jezik: Movement Therapy and Cognitive Training 06/11/2018
#34- Maximize Your Exercise: Breath, Mental Boundaries, and the Importance of Rest for Athletic Performance with Aleksandr Rybchinskiy 01/11/2018
#33- Careers in Health: Making Wellness Your Life's Work with Sandra Foreman 30/10/2018
#32- Busting Myths about Chiropractic Care with Dr. Jeff Echols 25/10/2018
#31- Meditation and The Key to Happiness with Gen Norden, Buddhist Nun 23/10/2018
#30- The Remedy for Burnout: Self Care and How to Practice It with Sandra Foreman 18/10/2018
#29- Red Light Therapy, Cryotherapy, Pulsating Compression and CryoFacials with Chase McKinzie 16/10/2018
#28- Being Your Own Partner: Self Love and Fulfillment with Jewels Harrison 11/10/2018
#27- Cryotherapy: Reduce Pain and Inflammation, Improve Sleep and Overall Health with Chase McKinzie 09/10/2018
#26- Skin Care, Anti-Aging, and Beauty: Natural Alternatives to Cosmetic Surgery and Botox with Dr. Paula Bruno 04/10/2018
#25- Should I Go Paleo or Vegan? Diets Explored: Vegetarian, Ketogenic, Intermittent Fasting with Michelle Norris 02/10/2018
#24- Acupuncture and Traditional Chinese Medicine with Dr. Paula Bruno 27/09/2018
#23- Healthy Kids Naturally: Homeopathic Remedies for Common Conditions with Noel Peterson 25/09/2018
#22- The 5 Best Supplements for Health and Wellness with Dr. Ashley Maltz 20/09/2018
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