Wellness MD

Wellness MD

Por: Dr. Daniela Steyn
Join Medical Doctor Daniela Steyn for honest conversation and practical guidance on how you can live a joyful life of health and wellness. Originally from South Africa now working as a Family Physician and Hospital Doctor in Canada, her mission is to empower you to take control of your own health. Heal from illness and prevent disease with optimal nutrition, moving your body more and sleeping better. You too can live a life of abundance and joy.
58 episodios disponibles

Latest episodes of the podcast Wellness MD

Mostrando página 2 de 3

Health Management: How Women Manage And Mismanage Their Health 24/02/2023
Shifting Habits That No Longer Serve You with Caroline Elisabeth 24/02/2023
Functional training and the whole body approach with Stefan van der Merwe 10/01/2023
The all or nothing mindset with Amanda Nighbert 13/12/2022
The Health and Wellness Talk Show on Healthy Aging with Dr. Kirsten Lindner 26/10/2022
The Health and Wellness Talk Show on Lifestyle Medicine with Dr. Amanda Marrone 26/10/2022
The Health and Wellness Talk Show on Hormonal Health with Dr. Kristy Prouse 18/10/2022
The Health and Wellness Talk Show on Menopause Q&A with Gerda Hayden 16/09/2022
The Health and Wellness Talk Show on Menopause with Gerda Hayden 13/09/2022
The Health and Wellness Talk Show on Sugar with Gina Alfieri 27/07/2022
Q&A with Andrea van Niekerk - What is Leaky Gut? 19/07/2022
Teenage sleep with Dr. Cara Ooi 08/07/2022
Q&A with Andrea van Niekerk - How do we sleep better? 04/07/2022
Q&A with Andrea van Niekerk - What is Adrenal Fatigue? 04/07/2022
The Health and Wellness Talk Show on Burnout with Jessica Pozo 29/06/2022
Physician Burnout with Dr. Lara Hochman 15/06/2022
The Health and Wellness Talk Show on Athletic Fitness with Simon Peterson 01/06/2022
The Health and Wellness Talk Show on Triathlon Nutrition for Women 13/05/2022
Q&A with Health Coach Cecilia Lanier: Health benefits of having a coach. 08/04/2022
Burnout from a Physician's Perspective with guest Dr Richard Sztramko 25/03/2022
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