Wellness: Fact vs. Fiction

Wellness: Fact vs. Fiction

Por: Danielle Belardo
Welcome to Wellness: Fact vs. Fiction with cardiologist Dr. Danielle Belardo, a podcast dedicated to debunking wellness trends, exploring fact-based medicine, and busting any headline that’s more “hype” than happening. Each week, Dr. Belardo will interview top experts in a variety of fields including women’s health, dermatology, exercise science, gastroenterology, mental health, and—her personal favorite—nutrition science. She will be addressing common myths that, even as a preventative cardiologist, she once fell victim to, and sharing whether the latest tips from Goop, Rogan, or other so-called experts are indeed facts or just pure fiction. Dr. Belardo's mission is to cut through the noise and help you to stop wasting your time and money on anything that doesn’t actually bring you the health and happiness we all deserve. This is the podcast where scientific debates and discussions are fact-based and nonsense pseudoscience can take a hike. Wellness has been unwell, so let’s change it! 

Be sure to rate, review, follow and comment about what not-so wellness trend you would like to hear debunked. Follow Dr. Danielle Belardo @daniellebelardomd and the podcast @wellnessfactvsfiction.
37 episodios disponibles

Latest episodes of the podcast Wellness: Fact vs. Fiction

Fashionably Unwell – The Dark Side of America's "Wellness" Industry 19/10/2022
A Masterclass in Cholesterol and Lipid Lowering Therapy with Dr. Thomas Dayspring (Part 2) 12/10/2022
A Masterclass in Cholesterol and Lipid Lowering Therapy with Dr. Thomas Dayspring (Part 1) 07/10/2022
Fitness Trackers & Wearables - Health or Hype? 22/09/2022
Am I Actually Allergic? The Truth About Food Allergies, Intolerances, & “Sensitivities” 14/09/2022
Calling the Shots - Botox, Filler & Feminism 07/09/2022
Fed Up Fact Check - Debunking Fiber Feuds with Science 31/08/2022
Eating for a Stronger Self – How Much Protein Do You Really Need? 24/08/2022
Worth the Weight? Breaking Down Bariatric Surgery Myths 17/08/2022
Unpacking Food Myths - A Masterclass in Nutrition Epidemiology 10/08/2022
Small Changes, Big Differences – Eating to Lower Cholesterol 03/08/2022
All You Need to Know About Cholesterol Metabolism 27/07/2022
Why Everyone Should Care About Cholesterol 20/07/2022
The Full Spectrum – SPF & Sun Protection Must-Haves 13/07/2022
Personalized Nutrition – Too Good To Be True? 07/07/2022
Demystifying Mental Health Myths 22/06/2022
What Everyone Needs to Know about Medical Guidelines 15/06/2022
Organic Food, GMOs & The Dirty Dozen - The Unexpected Truth 08/06/2022
Understanding Obesity – From Stigma to Solutions 01/06/2022
The Shady Side of Wellness - Spiritual Thinking & Conspiracy Theories 25/05/2022
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