Wellness Diaries

Por: Sarina Vij Agarwal
Wellness Diaries Podcast: Your weekly shot of inspiration to kickstart your soul and conquer the chaos of everyday life! Hosted by Sarina, the corporate escapee who traded spreadsheets for a wellness journey, this podcast delivers bite-sized bursts of high-octane motivation, practical self-improvement strategies, and research-backed insights – all in under 15 minutes. Ready to break free from limitations, silence your inner critic, and ignite your journey to lasting fulfillment? Tune in every Thursday and start designing your most vibrant self!
73 episodios disponibles

Latest episodes of the podcast Wellness Diaries

Mostrando página 2 de 4

The Truth About Ego: What Ancient Wisdom Reveals (Vedanta) 08/05/2025
Think You Wasted Years? Here's the Truth. 01/05/2025
You Are Worthy. Period. 24/04/2025
Feel It to Free It: Why Fully Feeling Your Emotions Heals You 17/04/2025
Are Your Friends Secretly Draining You? The Energy Vampire Test 10/04/2025
Beyond 'What Do You Do?': How to Be the Most Engaging Person in the Room 02/04/2025
The Abundance Mindset: Rewire Your Brain & Break Free from Scarcity 27/03/2025
Unmotivated? Try These 5 Powerful Strategies to Break Free 20/03/2025
Letting Go: Finding Peace Without Control 13/03/2025
The Silent War in Your Mind: Reclaiming Your Inner Voice 06/03/2025
Reignite Your Childlike Wonder: Embrace the Magic of Life Again 27/02/2025
Mastering Persistence: How to Achieve Success Through Consistency 20/02/2025
The Power of Forgiveness: Letting Go for Your Own Peace 13/02/2025
How to Embrace Your Worth: Building Self-Worth and Confidence 06/02/2025
The Secret to Joy: How Small Moments Make Life Magical 30/01/2025
Starting Over: How to Rebuild Your Life After Setbacks and Find Your Next Chapter 23/01/2025
Is Your Lifestyle Slowly Destroying Your Health? Wake Up and Take Control 16/01/2025
Unapologetically You: Breaking Free from Fear and Living Boldly 09/01/2025
Stop Waiting: Your Wake-Up Call to Start Living Boldly 02/01/2025
Decoding Grocery Store Labels: Organic, Grass-Fed, and Pasture-Raised Explained 30/12/2024
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