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Wellness Check-In Club

Wellness Check-In Club

Por: W!ZARD Studios

The club where everyBODY belongs. We practice self-care on the go and give you actionable wellness tips in less than 15 minutes.

49 episodios disponibles

Latest episodes of the podcast Wellness Check-In Club

How to feel better right now 13/06/2023

How to reflect on how you're feeling 30/05/2023

How to live your dream life 23/05/2023

How to boost your confidence 16/05/2023

Meditation to create space for positive energy 09/05/2023

How to reflect on old journal entries 02/05/2023

Visualization meditation to calm the mind and ease stress 11/04/2023

What gets you out of bed in the morning? 28/03/2023

How traveling alone helped me boost my confidence 24/03/2023

How to celebrate yourself more 17/03/2023

Let's celebrate – happy 1st birthday to the club 07/03/2023

How to get out of a rut 28/02/2023

How to practice mindfulness 21/02/2023

How to celebrate self-love on Valentine's Day 14/02/2023

How to cultivate self-love by journaling 12/02/2023

2 ways to find balance in a busy schedule 31/01/2023

Best wellness products under $40 24/01/2023

How to feel more energized 17/01/2023

How to be unapologetically authentic in your career with Mira Bharatiya 10/01/2023

How to practice self-care during the holidays 23/12/2022

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