Recent research & discoveries in the field of human health has brought to light some amazing facts regarding the human microbiome & their influence & contributions to our health & well-being.More surprising however are how the microbes even play a role in our behavior and this makes us question, 'Are they in control?'So, today I'll be giving you an overview of the gut & its affects on our well-being along with some tips to help our microbiome stay healthy & our health to thrive!!Join our community on telegram: https://t.me/+aErP6AY7n78wODgyBecome a Patron: https://bfit1.substack.com/subscribe?utm_source=menu&simple=true&next=https%3A%2F%2Fbfit1.substack.com%2FGet help (schedule a call): https://book.stripe.com/bIYeXV9jabA945G6ouWebsite: https://bfit1.comDonate: https://en.liberapay.com/Bfit1/donateListen to our podcast in Spanish: https://bfit1.com/podcastContact us: https://www.bfit1.com/contact-us/

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