Wellish

Wellish

Por: Sarah Ritondale
Wellish is a movement for imperfect people to feel good enough. Here we test what actually works, share what doesn't, and push back against the perfect, aesthetic version of growth. Narrative journalist Sarah Ritondale leads a movement of women choosing to evolve without the pressure to be perfect. If you're healing, growing, or just trying to feel good enough in real life, you're already one of us. Welcome to a new kind of self-improvement -- one that feels like friendship, not a checklist.
206 episodios disponibles

Latest episodes of the podcast Wellish

Mostrando página 7 de 11

Stop Letting People Get Under Your Skin 04/12/2023
Stop Listening to This "Self Improvement" Advise 27/11/2023
Miriam Ortiz y Pino: How To Organize Your Space And Keep It That Way 20/11/2023
Breakthroughs That Skyrocketed My Latest Personal Development Transformation 13/11/2023
Heidi Smith: Your Emotions Are a Message From Your Elite Self 06/11/2023
Do You Think That or Do You Think You Think That? 30/10/2023
The Answer to Finally Transform Into Your Elite Self 23/10/2023
Get Unstuck! How to Effectively Practice Self Improvement to See Results 09/10/2023
My Overactive Mind Is Controlling My Life 02/10/2023
Frank Carl Jr: Break the Toxic Cycle & Attract a Fulfilling Relationship 25/09/2023
Q&A: Wellness Roulette 18/09/2023
Journaling to Meet Yourself: A Guide to Getting to Know the Real You 27/01/2025
My Cringiest Regrets 04/03/2024
Sharon Banyas Hefetz: How To Transform Your Mindset 22/01/2024
4 Signs You Are Subconsciously Comparing Yourself to Others and How To Use That Energy to Level Up Instead 15/01/2024
Overcome Holidanxiety 29/12/2023
Signs of a Fake Friend, Friendship Icks, & Friend Pet Peeves 11/09/2023
Dr Lynn Anderson: Stop Overcomplicating Wellness & Achieve Prosperity 04/09/2023
How To Change Who You Are 28/08/2023
Ginny Priem: Am I in a Manipulative Relationship? 21/08/2023
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