Wellish

Wellish

Por: Sarah Ritondale
Wellish is a movement for imperfect people to feel good enough. Here we test what actually works, share what doesn't, and push back against the perfect, aesthetic version of growth. Narrative journalist Sarah Ritondale leads a movement of women choosing to evolve without the pressure to be perfect. If you're healing, growing, or just trying to feel good enough in real life, you're already one of us. Welcome to a new kind of self-improvement -- one that feels like friendship, not a checklist.
205 episodios disponibles

Latest episodes of the podcast Wellish

Mostrando página 5 de 11

Struggle Mentally With Me 22/04/2024
Overcoming the Fear of Living an Average Life 08/04/2024
Coping with Generosity Used as a Hidden Contact to Control You with Bethany Nicole 01/04/2024
Healing Makes Your Relationships Suck 25/03/2024
Are You Settling in Your Relationship? 18/03/2024
Proof You Are Capable of Creating Content 11/03/2024
Day 28: Self Love is the Road to Becoming Your Elite Self 28/02/2024
Day 27: Tips to Make Your Mind Feel Safe 27/02/2024
Day 26: Proof You Can Transform From Self Hatred to Self Love with Shannon McBride 26/02/2024
Day 25: Self Love Languages 25/02/2024
Day 24: You Will Never Be Fully Healed 24/02/2024
Day 23: How to Build Self Trust 23/02/2024
Day 22: Are You More Resistant to Evolution Than You Realize? 22/02/2024
Day 21: Eliminate Your Negative Thoughts For Real This Time 21/02/2024
Day 20: Learning Your Needs 20/02/2024
Day 19: How to Cultivate a Self Love Mindset with Dr. Jane Tornatore 19/02/2024
Day 18: Comparison Can Grow Your Self Love 18/02/2024
Day 17: Developing a Safe Environment 17/02/2024
Day 16: Push Yourself to Say Yes 16/02/2024
Day 15: How to Say No 15/02/2024
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