Wellegant Woman: Redefining Midlife

Wellegant Woman: Redefining Midlife

Por: Karen Viesta
Wellegant Woman is a podcast for women over 40 who are ready to reclaim their energy, confidence, and joy.  Join Midlife Coach Karen Viesta as she shares information, strategies and inspiration to help women redefine midlife, reimagine what’s possible and  step into the most fulfilling chapter of their lives. If you’re a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you’re in the right place! For information and free resources, visit www.wellegantwoman.com.
148 episodios disponibles

Latest episodes of the podcast Wellegant Woman: Redefining Midlife

Mostrando página 6 de 8

Money and Midlife: Become an 'Efficiency Bitch' (w/Melissa Leon) 30/11/2023
Stay Healthy Through the Holidays 23/11/2023
Peace Out: Natural Remedies for Anxiety 16/11/2023
Reset to ReEnergize (w/Deanna Pizitz) 09/11/2023
Skincare Essentials for Women Over 40 02/11/2023
Nurture Your Femininity 26/10/2023
Fashion Mistakes to Avoid in Midlife 19/10/2023
Relationship Reset: How to Nurture Yourself AND Your Relationship in Midlife (with Deb Blum) 12/10/2023
Get 'Sugar-Sober': A Step-by-Step Process 05/10/2023
Forever Fit: Crafting Your Ideal Fitness Routine (with Tanja Shaw) 28/09/2023
Break the Worry Habit 21/09/2023
Get Your Glow On: Beauty Boosting Supplements 14/09/2023
Fall Fashion 101- Transitioning Your Wardrobe From Summer to Fall 07/09/2023
14 Qualities Powerful Women Possess 31/08/2023
Getting Out of a Rut 24/08/2023
Master Your Metabolism 17/08/2023
Look and Feel Fabulous: Makeup Tips for Women Over 40 (with Salina Beasley) 10/08/2023
Manage Overwhelm: Turn Chaos to Calm 03/08/2023
30 Lessons Midlife Has Taught Me 27/07/2023
Stop Overeating: The Different Types of Hunger and How to Satisfy Them 20/07/2023
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