We spend so much time looking forward to where we want to be, who we want to be, how we want to be living but are not yet that we often forget where we came from in the first place.When we do take the time to think of where we came from we often do it in a longing for what was way. We so easily look for the worst case scenario either in our past or in our future or in ourselves. In this episode learn about Positive Reflection, how to tap into it rather than the practiced habit of negative reflection, and how it can support you for an even fuller and better feeling now.You are doing great.You are worthy.All is well.For more positive mindset support and wellbeing tools click the links below! Visit the Wellbeing with Lora Website Become a member of the Wellbeing Love Notes Inner Circle Get your copy of the Wellbeing Love Notes eBook and Workbook HERE Reset your Self-Care with the Self-Care Starter Kit Join us in the Wellbeing with Lora Facebook Group

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