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Sleep Architecture

Wellbeing (Audio)
29/07/2016 3 min

Listen "Sleep Architecture "

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Episode Synopsis

Dr. Rochelle Zak takes us through the cyclical patterns of sleep, explains the various stages of sleep, and discusses how REM sleep is actually rather similar to waking life. Series: "Wellbeing " [Health and Medicine] [Show ID: 31197]

More episodes of the podcast Wellbeing (Audio)

From Degraded Soil to Your Dinner Plate. What We Can Do. 16/09/2024
Be Your Own Best Friend: Self-Compassion for Stress Reduction 25/02/2022
Feeling Extreme Emotions? Try a Survival TIPP 21/02/2022
Mindful Breathing for Anxiety 17/01/2022
Deep Breathing - A Fundamental Part of Stress Reduction 17/01/2022
Integrative Pain Medicine: Paradigms and Possibilities 10/12/2021
The Magic of Mushrooms: Revolutionizing the Future of Food Farming and Medicine - Future Thought Leaders Series Presented by the Berry Good Food Foundation 02/12/2021
Mandala Therapy: Art of Centering the Self 07/08/2021
Cultivating Emotion Awareness and Fierce Compassion 29/05/2021
Integrative Therapy to Manage Anxiety and Reduce Stress 16/05/2021
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