Wellness Toolbox Series: Visualization- Creating Your Safe Space

03/02/2022 6 min Temporada 1

Listen "Wellness Toolbox Series: Visualization- Creating Your Safe Space "

Episode Synopsis

The "Wellness Toolbox Series" includes a variety of guided meditation, visualizations, and mindful breathing exercises. Enjoy and be well!
Wellness Dimensions Covered: Mental/Emotional Health
Ideas for the podcast? Email Kerri at [email protected]